Here is the green healthy paratha / chappathi for kids. ;-) The taste will be so yummy that kids who do not eat spinach properly as side dish would love these green paratha. Give a try and leave your comments..!! :-)
Ingredients:
To saute:
Procedure:
1. Clean spinach/ palak with fresh water and set aside
2. Heat a medium sized pan. Add fresh spinach and all other ingredients given in “To saute”. Keep in medium flame for 3 min. Spinach will shrink and become soft. Allow it to cool.
- Chappathi flour - 3 cup
- Thick Curd - 1 tbsp
To saute:
- Spinach - 200gm
- Turmeric powder - 1 pinch
- Chili powder - 1 tsp
- Garlic - 2 or 3
- Coriander powder - 3 tsp
- Cumin powder - 1 tsp
- Salt to taste
Procedure:
1. Clean spinach/ palak with fresh water and set aside
2. Heat a medium sized pan. Add fresh spinach and all other ingredients given in “To saute”. Keep in medium flame for 3 min. Spinach will shrink and become soft. Allow it to cool.
3. Once it cools down, transfer it to a mixer. Add curd and grind into smooth paste.
4. Take chappathi flour in a mixing bowl and add spinach paste and make it into dough. Adjust salt. Add little water if required. I did not add water as the water content in the spinach paste was sufficient.
5. Make balls from the dough of required size and roll it into paratha.
6. Heat a small flat pan. Cook one side of the paratha and roll-over to the other side. Take it off the pan once both sides are cooked.
Serve hot with raita